This support package includes: Sleep Plan + 2 weeks of daily email support + 6 months follow up
Sleep intake questionnaire
Personalized Sleep Plan
1 hour coaching video call to discuss all steps in your Sleep Plan and questions you may have
Daily sleep log to keep track of the progress
2 weeks of daily email support (during business hours)
30 minute exit video call to discuss the progress and expectations going forward
Graduation guide
Complimentary Ask Me Anything call (45 min) to troubleshoot any future sleep changes (must be used within 6 months after completing the program – $125 value)
5 follow up emails to be used as needed within 6 months after the two weeks of support has ended – $195 value)
This support package includes: Sleep Plan + 2 weeks of daily email support + 6 months follow up
Sleep intake questionnaire
Personalized Sleep Plan
1 hour coaching video call to discuss all steps in your Sleep Plan and questions you may have
Daily sleep log to keep track of the progress
2 weeks of daily email support (during business hours)
30 minute exit video call to discuss the progress and expectations going forward
Graduation guide
Complimentary Ask Me Anything call (45 min) to troubleshoot any future sleep changes (must be used within 6 months after completing the program – $125 value)
5 follow up emails to be used as needed within 6 months after the two weeks of support has ended – $195 value)
