This support package includes: Sleep Plan + 1 week of daily email support
Sleep intake questionnaire
Personalized Sleep Plan
1 hour coaching video call to discuss all steps in your Sleep Plan and questions you may have
Daily sleep log to keep track of the progress (1 week)
1 week of daily email support
30 minute exit video call to discuss the progress and expectations going forward
This support package includes: Sleep Plan + 1 week of daily email support
Sleep intake questionnaire
Personalized Sleep Plan
1 hour coaching video call to discuss all steps in your Sleep Plan and questions you may have
Daily sleep log to keep track of the progress (1 week)
1 week of daily email support
30 minute exit video call to discuss the progress and expectations going forward
